The true measure of a class is not only what happens during the semester. It is what students carry into the world long after it ends.
Aikido is a traditional Japanese martial art that emphasizes balance, awareness, and nonviolent conflict resolution. Practiced together on the mat in the NHCC dojo, students learn to respond rather than react, to remain centered under pressure, and to move with discipline and respect.
For NHCC alumni, learning moves beyond the mat.
As an embedded software engineer, Clayton Heeren relies on habits formed in the dojo. When complex problems demand clarity, he steps back, resets, and returns with renewed focus. The discipline of breath, posture, and patience translates directly into professional resilience. The dojo is not just a memory. It is a practice he continues to draw from.
For Shelly Kilker, Aikido shapes perspective. The integration of culture, philosophy, and physical training deepens her understanding of family, community, and respect across differences. What she experienced in class became part of how she navigates the world.
Alumna and course mentor Jacquelyn Barry, sees transformation firsthand. Age, background, major, and experience level fade away. What remains is shared responsibility, steady growth, and mutual respect. Aikido becomes less about competition and more about harmony, a philosophy students practice and carry into daily life.
For some alumni, that learning reaches a global stage.
What began as an elective course becomes a framework for meeting challenges with calm and clarity for Kyle Knutson. That framework carried him from Brooklyn Park to the floor of the Tokyo Budokan in Japan, where both Kyle and fellow alumnus Dimitrije Zarkovic represented NHCC on one of the most respected stages in the Aikido world. Their participation reflects more than personal achievement. It reflects the depth of preparation and mentorship rooted at NHCC. Kyle also observed that world class instruction can be found in places many might overlook.
Lessons alumni carry into their professions begin with high level instruction.
When Mark Larson founded the Aikido of NHCC program, he did so with the conviction that a traditional martial art grounded in balance, discipline, and mutual respect belongs in public higher education. “Community colleges serve students at pivotal moments,” Larson explains. “Offering authentic, high level Aikido instruction here provides not only physical training, but a structured path toward resilience, focus, and self regulation.”
His decision to teach at NHCC is intentional. He sees students balancing work, family responsibilities, academic demands, and life transitions. He believes Aikido equips them with tools to remain centered amid change.
Under Larson’s leadership, the program has grown into something rare. It is officially recognized by the Aikikai World Headquarters in Tokyo, placing NHCC within a global lineage of practitioners. Visiting instructors from across the United States and numerous countries step onto the NHCC mat, reinforcing the program’s credibility and reach.
In January 2025, Larson advanced to 7th degree black belt through the World Aikido Federation, a distinction achieved by very few Americans and just one rank below the highest level ever attained by a non Japanese practitioner. His decades of study, including years spent training in Japan under direct lineage to Aikido’s founder, reflect a depth of mastery students experience every semester.
The most meaningful measure of excellence is found in alumni like Kyle, Dimitrije, Clayton, Shelly, and Jacquelyn. They left NHCC better prepared to meet life’s demands with steadier breath, clearer thinking, and deeper respect for themselves and others.
At North Hennepin Community College, Aikido is more than a course. It is a living example of what community colleges uniquely accomplish. They develop character, strengthen confidence, and prepare students to succeed in their professions and make a difference in the world.